Meditation with a Pen
Slow down, start drawing, and feel the peace and calm.
The colors beckon, and you make the lines. Lines that absorb you, lines that inspire you, lines that become one with your beathing, until thoughts and distractions fall away and all that's left is a perfect flow of concentration. Created by the artist Kendra Norton, these soothing unfinished watercolors inspire journeys of mindfulness. A shower of circles suggests the infinity of the sky. Swirls of flowery patterns evoke a mandala. There are the beginnings of spiritual symbols, too, like a yin-yang, a Hamsa hand, a flaming heart. Pick up your favorite pen and get started. The creative possibilities are endless.